Support Groups

Intimate group programmes to support one another

An online programme with group video calls and a safe, supportive WhatsApp group chat.

Know that you aren't alone in your symptoms. Hear each other's stories. Boost your gut health. Soothe your mind.

As well as support from your group mates, I'll be providing group consultations, weekly challenges, recipes and nutrition guidance.

Next group launching Spring 2023, enter your details to join the waiting list!